Fear and Worry are NOT your friends

Image by Foto-Rabe from Pixabay

You may think that you are protecting yourself by feeling fear and worrying about the future. You’re just losing precious moments of your life.

Fear is a gift. It puts you into fight-flight so you can outrun a bear. Other than that, it’s a lie. One of the biggest human fears is of snakes. Most are harmless, some can kill you. Sometimes it’s hard to know if the thing in front of us is a garden snake, a…